Aikido: The Way of Harmonious Spirit
Wednesdays, 8:30—9:30 am
Sept 8—Dec 15
This beginners class delves into the Japanese martial art developed by Morihei Ueshiba, which focuses on using an attacker’s energy to gain control of them or to throw them away from you. Students will practice controlled relaxation, flexibility and endurance, by engaging in kata, basic techniques, and randori. This class is appropriate for all levels of fitness and ability. Please wear comfortable work-out clothes.
Cost: $65 for the whole session!
You can register online, or through your Advisor. Or if you are already enrolled for Fall, you can register at the On-Call office. For more information, contact Dana Lee (dana.lee@ccv.edu)
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